IMG_3520.jpg

Kids

 

Little Champs (ages 5-7)

Tuesday: 4:30pm-5:30pm

Wednesday: 4:15pm-5:15pm

Friday: 5:15pm-6:15pm

Jr Grapplers (ages 8-12)

Monday & Wednesday: 5:15pm-6:15pm

Thursday: 4:30pm-5:30pm

 
 
20190602_044156900_iOS.jpg

Adults

Gracie Combatives

Monday: 6:30pm-7:30pm

Tuesday & Thursday: 8:00pm-9:00pm

Wednesday: 11:00am-12:00pm & 6:30pm-7:30pm

Saturday: 10:00am-11:00am

Master Cycle

Monday: 7:30pm-9:00pm

Tuesday & Thursday: 6:30pm-8:00pm

Wednesday & Friday: 12:00pm-1:00pm

Saturday: 9:00am-10:00am


Women Empowered

Wednesday: 7:30pm-8:30pm

Saturday: 11:00am-12:00pm